25
Jun
Healthy Diet and its effects
posted by: Kathy | category : Healthy foods,Weight Management,plant based diet,raw foods | comments : 2 Comments
The way a person eats and lives directly affects their survival and likelihood of developing major degenerative disease. The average person consumes 16 different foods and beverages daily. That means we have 16 opportunities to consume thousands of nutritional elements our bodies need to function at their peak. 2/3 of Americans eat a diet rated poor by the US Government. I am Kathy Wright; I have learned there are numerous actions that can help you avoid the burden of bad health,



