30
Aug
Get you vitamin D levels tested at home
posted by: Kathy | category : Goals for Health,Skin Health,Testamonies,raw foods | comments : 0 Comment
"Most Americans get too little vitamin D which is needed to increase calcium absorption and regulate bone production. Adults need 200 IUs daily, 400 IUs after age 50, and 600 IUs after 70." Follow the advice of the Diagnosticians and US recommended daily allowances one may remain woefully low in vitamin D. Many who have tested said in the lack of sunshine their vitamin D was low and was dropping on 2000 IU a day. I was able to get it
