Vitamin D

CHANGE 'Breast Cancer Awareness Month' to 'Breast Cancer PREVENTION Month' It's time.  The tools are at hand.  It just takes our combined efforts.  Drs Cedric Garland, UCSD School of Medicine and Tracey O'Connor, Roswell Park Cancer Institute will present information on how prevention can work with vitamin D and, what a cancer treatment protocol would look like.  Save your daughters!--your wives, your friends,

I sent away for the test and did my own test today.  I will let you all know as soon as I get results. I want to keep reminding you all, according to “Clinical Chemistry and Laboratory Medicine,” it has been discovered that many of the body’s tissues contain vitamin D receptors, rendering them capable of transforming the nutrient into its active form. Consequently, many recently conducted studies maintain that significant increases in vitamin D supplementation should be considered, since vitamin D

Frownies launched a healthy skin product a few years ago and told you about healthy support for the skin and how beneficial the sun was for healthy skin.  Yes we need to respect the sun and watch for over exposure but if that occasionally happens reach for <a href="http://www.frownies.com/products/immune-shield/">Frownies Immune Shield</a> after sun whole form vitamin E to calm the skin. Immune Perfect is  an excellent choice for preparing the skin before you go out; <a href="http://www.frownies.com/products/immune-perfect/">Immune Perfect </a>is full of

Healthy Cartilage anywhere in the body may be directly related to vitamin D and vitamin C.  If you take an ascorbic acid vitamin C supplement you may be depleting the Bioflavonoids in your cartridge as well as any place in the body where there is cartilage. Synthetic vitamins have been shown to cause deficiencies in the missing part of the vitamin.  Ascorbic acid is the wrapping around the package of vitamin C and Bioflavonoids are the meaningful active part.

As a wellness educator and healthy coach I try to stay ahead of the news on what is helping people.  Dr Mercola has great information on the topic of vitamin D3.  He and other experts in alternative health issues are recommending daily supplementation of up to 5000mg daily if you do not have time to spend twenty minutes of full body exposure

Nutrients like vitamins , minerals, protein, antioxidants, enzymes are all found in food if the food is in a fresh whole form. This variety of nutrients  from food are absorbed by the body as food passes through the digestive system: Nutrients are essential for cell growth, maintenance and repair. Nutrients provide energy to enable your body to function efficiently. Nutrients, along